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I work with adults of any age who need assistance in dealing with issues they may be experiencing in their personal lives. Counselling allows individuals to openly discuss the struggles that they may be experiencing, in a non-judgemental, objective, and safe space. I assist adults in several areas and ultimately guide clients to develop tools to deal with their emotions as well as manage them effectively to ultimately lead a happier life.

 

Having a counsellor is beneficial for anyone who may be experiencing a particular issue or may simply need someone to guide them through some areas in their lives.

Some experiences can be too difficult for some people to deal with on their own, therefore having a counsellor who guides them and helps you to develop tools to deal with them can be very helpful.

 

I have a holistic approach towards counselling and the therapeutic process is tailored to each individual to suit his or her needs.

 

I work with adults in a variety of areas which include:

  • Dealing with past experiences

  • Family dynamics as well as issues with parenting

  • Managing stress or burnout

  • Work-Life balance

  • Making positive changes in one’s life

  • Relationships

  • Anxiety, stress, or depression

  • Social anxieties

  • Difficulties in relationships (family, friends, or partner)

  • Divorce or separation

  • Gaining control over one’s life

  • Sports performance

  • Issues around self-esteem and self-confidence

  • Issues around weight, body image, and eating

  • Communication skills

  • Trauma and abuse

  • Grief, loss, and bereavement

Psychology Patient
Male Therapist
Casual Discussion
Stressed Woman

Kirsten Penderis
Address: Stroud, Gloucestershire, United Kingdom

Email: chat@kirstenpenderis.com 

Tel: +44 77 66 22 1640 

WhatsApp: +27 62 149 0703